SWEDISH MASSAGE

Best unique Swedish massage involves rubbing and kneading your muscles placing pressure on your muscles and bones. compression and vibration of your muscles. tapping your muscles

A well-performed Swedish Massage has a multitude of benefits for the body and the mind too. Get all the benefits of Swedish massage by getting a Massage in PLANET SPA & SALOON Velachery.

First and foremost, the massage immediately improves blood circulation, which helps the client feel refreshed and energetic. The flow of nutrient-rich oxygen helps the client regain energy.

The massage stimulates the lymphatic system, which aids in detoxifying the body from harmful toxins.

The massage works wonders if you have cramps or spasms or fatigue and helps to soothe the muscle tissues and relieve the pain. It aims at unclogging the muscle knots, loosening the fibres and stretching the connective tissues.

The loosening of the joints directly results in a much improved range of motion, allowing the client to move more freely. It even aids in improving muscle strength, firming up the muscles and toning the skin.

Since the mix of intense and slow, gentle strokes penetrate deep into the muscles, a good Swedish Massage is reported to have calming effects on the nervous system as well.

A Swedish Massage also enhances mental health. The massage is known to provide mental relaxation, improvement in quality and length of sleep, relieve stress, depression and anxiety. A well-performed massage also elevates the ability to concentrate, and enhances the sense of well-being.