THAI MASSAGE

Best traditional therapy that combines stretching, pressure, and yoga-like poses to promote relaxation and relieve tension. One of the ever-growing forms of massage is Thai Massage. While it is known as a massage, it is more of a "traditional healing system" in all its entirety. It is known to have combined acupressure, Indian Ayurvedic principles and yoga postures.

There are several benefits of Thai Massage. First and foremost, it relaxes muscles and relieves pain. The tight muscle fibres can be lengthened using the pulling, stretching active. The stiff knots of the muscles are also untangled. Secondly, the stretching actions stretch the muscles to a sustainable point. This can be beneficial for muscle toning and flexibility. The constant motions help the movement of fluids like cerebrospinal, synovial and the lymph fluids, which helps to improve joint motions. This makes it important for people above their 60s.

A proper massage at all pressure points helps to isolate different muscle groups and provides blood circulation to different muscle groups. Another striking feature is that Thai massage is extremely important in relieving musculoskeletal pain. A lot of times, the tight muscles put pressure on the joints, thus causing pain in areas like the lower back or shoulders. The massage aids in the proper alignment and movement of fluids, thus preventing such pain. Since the massage regulates proper blood flow throughout the body, it acts as a toxin remover, which in turn improves immunity against diseases.

The most common reasons why people go for this massage is to release emotional or mental stress and get some mental relaxation. The soothing effects of the massage can counter the sleeping problems, alleviating disturbed sleep patterns. Studies have shown that it helps people with bronchitis, asthma, angina, heart diseases, nausea, throat problems, eye problems, shock, schizophrenia, hysteria, various mental disorders, manic depression, urogenital diseases, appendicitis, deafness, ear diseases, impotence, frequent urination, irregular menstruation, praecox ejaculation, uterine bleeding, facial paralysis, hypothermia and diarrhoea. If a person has any medical condition, it is better to discuss it with their physician before receiving the massage.

Benefits of Thai Massage